Jillian Michaels: 30 Day Shred
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- Released
- 08-03-18
- Film and TV Genre
- Sport
- Media Format
- DVD-Video
- Video Format
- NTSC
- DVD Region
- 1 (will only play on Region 1 and Multi-Region DVD players)
Description
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Product Details
- WOW HD Sales Rank
- #1680
- Disc Layers
- 1
- Year of release
- 2007
- Film Rating (Australia)
- E
- Aspect Ratio
- 1.33:1
- Label / Studio
- VIDMARK/TRIMARK
- Run Time (minutes)
- 60
- Number of Discs
- 1
- DVD 30days Sales Rank
- #81
Customer Reviews
Reviewed by 6 customers
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Displaying reviews 1-6
Pros
- Entertaining
- High Production Value
- Informative
Cons
Best Uses
- At Home
- Travel
Comments about VIDMARK/TRIMARK Jillian Michaels - 30 Day Shred:
Such a great dvd for anyone that doesn't have time to go to the gym! I love this, it is great that it has 3 levels, start slow and work your way up and you really do see results!
Will definitely buy more of Jillians workouts!
Pros
- Works
Cons
- Does hurt knees a little
Best Uses
- At Home
- Travel
Comments about VIDMARK/TRIMARK Jillian Michaels - 30 Day Shred:
Straight out this works, darn near kills you but works. I HATE exercise and get bored very quick so 20 minutes is the limit of my attention span. It's 20 minutes of continous movement. You have 3 levels to choose from. Each are 20 minutes. I enjoyed the first and the third levels but hated the 2nd level.
It can be a little hard on the knees but if you follow the modified version it does get easier. If you want really great results, you will need to follow a diet/healthy eating plan which I didn't but I did see results and my over all fitness also improved. I highly recommend this but do be prepared to SWEAT and ACHE :)
Pros
- Informative
- Original
Cons
Best Uses
- At Home
Comments about VIDMARK/TRIMARK Jillian Michaels - 30 Day Shred:
I've done a few fitness DVD's and this one one of the best.
I've been doing it for 3 weeks and already I've seen results without following a diet, haven't been on the scales but jeans are fitting a lot better. Level 1 is challenging but do-able, level 2 is harder and breaks into a sweat, level 3 is really great, sore thighs!
Highly recommended. If you don't hurt, you're not going to see results. Love the 20 minute workouts. Fits in being a busy Mum fantastically.
Pros
Cons
Best Uses
- At Home
Comments about VIDMARK/TRIMARK Jillian Michaels - 30 Day Shred:
You get a great workout from Jillian micheals 30 day shred. Its 3 levels so manageable and really works on your strength.
Pros
- Energetic
Cons
Best Uses
- At Home
Comments about VIDMARK/TRIMARK Jillian Michaels - 30 Day Shred:
Great DVD - each workout only 20mins so very easy to fit into a hectic schedule.
3 different programmes from beginners to advanced start slowly and move up the scales gradually.
Pros
Cons
Best Uses
- At Home
Comments about VIDMARK/TRIMARK Jillian Michaels - 30 Day Shred:
This DVD features three twenty five minute workouts. Each workout follows Jillians 3 2 1 system - 3 minutes of strength, 2 minutes of cardio and 1 minutes of abs - plus a warm up and cool down. Don't let the short duration fool you, it's a killer workout.
Displaying reviews 1-6
